Causes and remedies for vaginal dryness
Vaginal dryness is common during or alexapure breeze air purifier after menopause, but irregular vaginal lubrication can occur at any age. If there are hormonal imbalances then vaginal dryness may also be present. It is common for some women to experience this type of scenario, especially if there is a lot of stress or life is hectic.
Symptoms of vaginal dryness
The most frequent symptoms of vaginal dryness are itching, burning and itching around the opening of the vagina and even inside of it. Once you have this condition, it is very uncomfortable to have a sexual relationship, sometimes it can be very painful. Women who suffer from vaginal dryness often avoid sexual intercourse due to these discomforts. Women who are approaching the stage of menopause are those who mostly have this condition.
How to treat vaginal dryness
When you suffer from a hormonal imbalance, this is what may be causing vaginal dryness, however there is no need to be distressed because there are measures that improve the natural lubrication of the area. Estrogen is the female hormone that helps maintain healthy vaginal tissue, as well as normal vaginal lubrication, elasticity and acidity.
If the dryness of the vagina is not due to menopause and is finally affecting the sexual life of the woman and her partner, then it is time to try some of the most effective treatments. Personal lubricant is the easiest and fastest method to treat vaginal dryness. Women can find a lot of lubricating gels in pharmacies, safe and based on natural ingredients, which not only help improve this condition, they also increase blood flow and sensation in the genitals. There are also supplements available to combat vaginal dryness, just make sure you take those that are made up of natural ingredients so you do not experience side effects.
Some women prefer hormone replacement therapy administered by medical personnel. This option increases vaginal lubrication and estrogen, so that the vagina is always hydrated.
Natural treatments for vaginal dryness
You can use a natural water-based lubricant to keep your vagina lubricated and moisturized. Make sure you use a colorless, fragrance-free, water-soluble lubricant if you want a better result.
You must completely avoid the habit of smoking, because it is known that smoking hampers and destroys the production of estrogen in the body, leading to vaginal dryness.
Avoid the use of aggressive chemicals near the vagina, can cause irritation and finally dryness.
It is necessary to drink more water and other liquids in general, in order to maintain the vaginal region, as well as the rest of the body, always hydrated. It is also necessary to avoid excessive consumption of dehydrating substances such as antihistamines and caffeine.
Vitamin B, vitamin A, beta carotenes and phytoestrogens are effective in treating the dryness of the vagina. The foods that are rich in these vitamins are apples, flax seeds, nuts, soy, celery, alfalfa and whole grains.
It is important that you know well the causes that can be causing the dryness in your vagina, as well as the steps to follow once it has been presented. Before trying any treatment you must first try the natural treatments, because they are much safer than other procedures.