How to lose weight with ice cubes?

Want to know the most affordable way to slim down the face effectively? This has nothing to do with the usual nutritious diets, nor the classical physical exercises, it is cryotherapy.

It is a very easy practice to apply ice cubes to a specific area to remove the fat that accumulates.

In this post, it is losing face using ice cubes premier diet keto that interests us even if the technique also works on other parts of the body.

How do ice cubes refine the face?
First of all, it is important to know how cold affects our face. When you put an ice cube on this area, the body makes the effort to warm it by circulating more blood than usual.

As a result, the blood circulation is well stimulated and the body gets a lot more energy. The cold increases the metabolism, that is to say the number of calories burned. Not to mention that ice cubes also promote the production of hormones, Irisine and FGF21, which boost this metabolism.

Used for years by Korean women to have a smooth and radiant face skin of beauty, this method is becoming more and more popular. Daily use of ice bags on the face brings more than a slimming benefit on this very delicate area of ​​our body, the one that reflects our personality and our beauty first.

Cryotherapy is a very advantageous alternative to no longer having chubby cheeks. Scientific studies have even confirmed this fact and it is for this reason that more and more beauty institutes include the method in their formulas.

But everyone can do it at home as well and this is one of the first benefits of this practice.

Frequency of application and instructions for use
For quick visible results, take two bags of ice that you have previously put in your freezer, cover with a light clean cloth to avoid irritation and apply on both sides of the face for 2 minutes and then start again.

To do for 15 minutes every morning, do not forget the forehead and the chin. It must also put on the eyes to avoid dark circles and puffiness. Finish each session with small facial massages of 2 or 3 minutes to further promote blood circulation and relieve the face after the cold.

Ice cubes make the face slim but not that!
In addition to refining your face, ice cubes tonify, revitalize and smooth the skin. But that’s not all, this simple facial therapy also controls blemishes by significantly reducing acne spots and spots.

It helps seal pores and get rid of impurities. This is why it can also be used as an alternative to tonic lotion. The cold is also a very effective anti-wrinkle.

It is ideal to slow skin aging and fight premier diet keto reviews against wrinkles and lines of expression. So, what are you waiting for? Facial cryotherapy is the cheapest but easiest option for losing weight in the face.

And as a bonus, you will have healthy and beautiful skin. You will fight at the same time signs of age, imperfections, impurities and dilated pores.

Leave a Reply

Your email address will not be published. Required fields are marked *